Did you have a lovely Mother’s Day? I had a good day but I’m calling it a rest day. Not unlike when you’re working your muscles regularly, pushing yourself and striving to get better physically, you should do the same mentally. I tend to do a lot. Too much, some would say. But that’s me. I love to be busy and have deadlines and conquer my goals. That’s just who I am. But I also get tired and need breaks from time to time. Sometimes forced breaks, like accidentally spilling a glass of wine on the keyboard of my laptop. Oops!
But a good break lets your mind rest, just like those other muscles. More than just a good night’s sleep, a full day or two of limited screen time and deadlines can refresh you as much as jumping into the ocean. You suddenly remember that you have a family and dogs and a garden. You realize that you can actually lay in bed for another hour and not feel guilty about it. And you can take an extra long shower just this once because you can and that water feels amazing on your back.
I am a huge advocate for working hard and playing harder. I lean toward a Type A personality because I love to see all of my T’s crossed and my i’s dotted. That’s just who I am. Do you have a similar personality? Do you get easily wrapped up in your schedule and before you know it, it’s not January anymore and it’s 90 degrees outside? Yeah, that’s me. It’s almost June!!
I guess what I’m saying is, keep pushing. Meet your goals and provide for your family but don’t forget to relax from time to time. Don’t short yourself on the fun stuff in life because it’s so easy to do. Take the walk. The work will still be there when you get back. Watch the movie with the kid. You may not think it’s important but they do. They value that quality time with you.
If you didn’t have the ideal Mother’s Day, I hope you had a great day today and that you’re making plans for more great days in the future. If you did, then congratulations! I hope you continue to have lovely days both alone and with your friends and family. And I hope you continue to thrive in your work, your writing, your business, whatever you are working toward in your life. Have a good one!!